In an ongoing effort to educate women on their health, BAPS Charities presented a health awareness lecture on how to prevent chronic diseases through diet on February 18, 2018, in Tampa, Florida. Pooja Patel spoke to the audience on the epidemiology, pathophysiology, and complications of these diseases. Attendees also learned how modification of their diet (such as removal processed/refined or high trans-fat food, reduction of sodium/cholesterol and the addition of more whole-foods) can decrease the risk of developing obesity, heart disease, cancer, and diabetes. Over 30 such lectures were presented across North America which helped participants understand the importance of diet modification to reduce the risk of preventable chronic diseases.