On 22nd March 2024, the women’s wing of BAPS Charities Kenya held a health and lifestyle talk in Nairobi. The talk was attended by over 200 women, ranging from teenagers to the elderly. The talk presenters were three esteemed doctors practising in varying fields: Dr. Parmar, Dr. Pabari, and Dr. Patel. They led the audience on a journey of discovery and empowerment through the vital connections between lifestyle choices and overall well-being.
The wellness talk covered various aspects such as healthy use of technology, exercise and its benefits, healthy eating, stress management, and topics relating to female health. After the Doctor’s presentations, the audience interacted with the panel through a fruitful question answer session.
